Unite’s 30 Day Lean Out Plan – Enroll by May 1st

  • 30 Day Rapid Fat Loss Program

  • Maximize Fat Burning In A Short Period

  • Keep Lean Mass & Strength

  • Super Simple, Easy To Follow Meal Plan

We hear it all the time, from clients just like you:

“How can I lose the most fat, in the shortest amount of time and not feel deprived?”

We never want to sugar coat things and we’ll be the first to tell you that it does take time and effort to lean out, but lucky for you we’ve created a plan that is the path of least resistance. These 30 days will go by quickly, and within the first week the results will drive you to keep going until the very end. You will be finished just in time for bathing suit season!

Other Results You Will Get:

  • Enhanced digestion
  • Increased energy
  • Better performance in the gym
  • A way to cleanse your body without fasting

How Does the Program Work?

You will be eating 2 shakes, 1 meal plus snacks and supplements every day. These shakes can be blended at home or created on the go, just by shaking and enjoying with a light snack on the side. For either lunch or dinner you will enjoy a balanced, filling and tasty meal. And let’s not forget about the delicious snacks you will be having in between. On workout days you will supplement your diet with Branched Chain Amino Acids (BCAA’s). These are the nutrients that will ensure you keep your metabolism pumping while burning the fat.

Note: This program is designed to be a weight loss and fat loss program. Once your 30 days in up you can return to an increased caloric plan and we will show you the exact way to do that. We want you to succeed, see major changes in your body and keep those changes.

More plan details:

  • Men and women have separate plans to address different caloric needs.
  • Caffeine is allowed and even useful in this plan, however no milk or no added sugar (replace with stevia or cinnamon).
  • Alcohol is not part of this 30 Day Plan – it’s high in sugar and calories, so if you choose to drink try to make up for it somehow or be okay with lesser results.
  • Dining out can occur but should be limited and you need to strictly adhere to the guidelines. Shakes cannot be ordered from restaurants as you need to know what’s in it.

Sample Day:

Breakfast: Unite Meal Replacement Shake – Banana Berry Blast

Snack: Dark chocolate, almond and berries

Lunch: Unite Meal Replacement Shake – Chocolate Peanut Butter

Pre & Post Workout: BCAA Supplements

Dinner: Salmon, Sweet Potato and Broccoli

Bedtime Snack:  Greek Yogurt or Protein Pudding

The Shakes:

These are super simple meal replacement shakes that are a balance of protein, carbs and fats. They can be blended like a smoothie or shaken with a piece of fruit on the side when on the go. We offer lots of varieties to suit your preferences, allergies and tastes.

  • Proteins: Plant based (vegan), Whey protein or Greek Yogurt
  • Carbs: Fruits and veggies
  • Fats: Peanut butter, chia seeds, avocado or coconut oil

The Meals:

Create filling, colorful, delicious meals that make you feel satisfied and energized. These are portioned and balanced for you.

  • Proteins: Fish, Beef, Fish, Pork, Tofu, Tempeh, Eggs
  • Carbs: Veggies galore, Grains, Beans, Potatoes
  • Fats: Oils, Butter, Avocado

The Snacks:

Sweet and salty cravings? We’ve got you covered…

  • Chocolate
  • Yogurt
  • Nuts
  • etc.


What You Get:

To create these meals and shakes, we will provide you with a comprehensive grocery list, including specific brand and product names of our nutritionist-approved foods and protein powders. This way you don’t have to worry about hidden food additives or misleading labels! Its gonna a big effort from you and us to get you through 30 days, but the results will be worth it!  Here is the total value:

  • Kickoff Seminar ($50 value)
  • Pre & Post Body Fat Assessments ($50 value)
  • Complete Menu Plan ($50 value)
  • 30 Days of Coaching Support ($50 value)
  • BCAA Supplement ($50 value)
  • Significant Fat Loss (PRICELESS)

Get All This For: $150

The Supplements:


[Branched Chain Amino Acids]We will provide you with the 500 grams container needed for this challenge. We’ve done our research and have found that BCAA’s are both safe and effective for both men and women. What exactly are BCAA’s? Food protein is made up of 21 different amino acids. BCAA’s are a combination of the 3 most important your body needs when cutting calories. The risk when dieting is losing muscle (which results in a slower metabolism). Supplementing with BCAA’s will ensure you maintain the muscle so the fat you lose is lost permanently.

ProteinTo maintain protein intake you need to ensure optimal protein intake. We will be offering options to choose from so you can create to best shakes and smoothies for you. Since each persons has different preferences, we will help you make the best decisions when choosing your protein purchase.

Get Prepared, Measured & Pumped At The Seminar – Saturday May 2nd @ 4PM:

Interested in maintaining training and muscle mass while still reducing body fat?

Find out exactly what you’ll need to do to be successful (and what you should NEVER do if you really want to reach your goals). Meet your coach and others enrolling in the plan. The entire program will be outlined and all your questions will be answered and the results are in the details. Learn how to customize for your schedule, activity levels and goals. Get any questions and concerns answered so you can begin your program confident knowing what the results will be. Pick up your BCAAs at the seminar.

It’s all too easy to be fooled into thinking all weight loss is beneficial. Keeping an eye on the muscle is even more important as you make progress, as maintaining muscle is the key to permanent weight reduction. We have the best and most accurate body fat measurements by using the Body Metrix Ultrasound System. It’s fast, minimally invasive and can be done at anytime (even right after a workout!). Plus you’ll find out your water and muscle compositions, too.

Weekly Coaching Check-ins:

Our expert staff of trainers and nutrition coaches will be with you every step of the way. You will be assigned a coach to hold you accountable and make sure that the plan is working. You will have direct access to your coach at any time and they will be performing weekly check-ins.

Must Enroll By Fri May 1st to Start May4th