Nutrition

Nutrition 2018-09-24T16:53:24+00:00
Nutrition Program - Nutritionist
  • Custom
    Everyone is different; menu plans must match your body and goals.
  • Balance
    Heart. Muscle. Mind. philosophy = natural, whole, balanced, mindful.
  • Private
    Address personal issues 1-on-1 in our comfortable nutritionist office.
  • Challenge
    Group challenges that push you to try new things and get results.
nutrition unite fitness
  • Custom
    Everyone is different; menu plans must match your body and goals.
  • Balance
    Heart. Muscle. Mind. philosophy = natural, whole, balanced, mindful.
  • Private
    Address personal issues 1-on-1 in our comfortable nutritionist office.
  • Challenge
    Group challenges that push you to try new things and get results.

3 PHASE NUTRITION PROGRAM.

Working with Unite’s Nutritionist

Nutrition is so critical to your happiness as it directly impacts your body chemistry, composition, energy and mood.

We all need coaching over time to find the right individual balance.

Our program has 3 phases / appointments.

  • PHASE 1:
    ASSESSMENT
    • Body measurements
    • Score your food intake
    • Set SMART goals
  • PHASE 2:
    CUSTOM MENU
    • Create a personal menu
    • Calculate caloric intake
    • Balance macronutrients
  • jump start program
    PHASE 3:
    OPTIMIZE
    • Review / revise menu plan
    • Address lifestyle barriers
    • Upgrade micronutrients
Nutritionist eating challenge program

EATING CHALLENGES

These seasonal events run from 7 days to 30 days and are highly effective at rallying clients to “taste the difference” of eliminating lower quality foods and adding high nutrient foods.

nutritionist program nutrition coaching menu plan

ONGOING COACHING

Sometimes habits run deep or goals are so important that a longer-term relationship with your nutritionist is needed. We will meet at regular intervals to coach you until you achieve your goals.

TESTIMONIALS

* Results may vary person to person

TESTIMONIALS

* Results may vary person to person

ARE YOU READY TO UNITE?

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