Unite Fitness | Philly East | Fitness Studio 2018-01-04T13:10:57+00:00

UNITE YOUR WORKOUTS

ARE YOU WORKING OUT ALONE?
IS YOUR WORKOUT PROGRAM MISSING SOMETHING?

The Unite Workout was created to give people a hyper efficient, effective and perfectly balanced team workout program that effectively challenges your body, without damaging your body, in 65 minutes or less. This is how top athletes train, only we are everyday athletes. Our goal isn’t to win the game, it’s to win at life.

If you are new to this style of cross-training workout – don’t worry, you can do this. You control your pace and our coaches modify for individual fitness levels. Even if you workout regularly, Unite will get you in the best shape of your life.

TRY UNITE

  • unite workout cardio intervals
    CARDIO INTERVALS
    RUN, CLIMB, SPRINT & SWEAT
    25 MINUTES

    Run or Cycle through hyper effective intervals proven to reduce body fat, release endorphins and build stamina.

    Our immersive theatre lighting, sound system and coaches will inspire you to push your limits every time.

  • unite workout strength training
    STRENGTH TRAINING
    LIFT, PUSH, PRESS & PUMP
    30 MINUTES

    Learn safe, functional strength movements that stabilize your joints, while getting you strong and ripped.

    Mon-Fri workouts are focused on 2 muscle groups for max muscle impact, unlike circuit training that just burns calories.

  • RECOVERY
    STRETCH, ROLL, RELEASE & RELAX
    10 MINUTES

    Kickstart your body’s recovery and maintain joint mobility with effective yoga postures, strap stretches and foam rolling.

    Release daily stress under ambient lighting and soothing sounds as we end with 2 minutes of final rest. You deserve it.

ACHIEVE YOUR BEST BODY & SELF

The Unite Workout combines the necessary elements of cardio, strength training, and recovery in just the right ways with our nutrition program to provide the healthy results we all want.

  • Lean Body Transformations

  • Increased Fitness & Health

  • More Feel Good Energy

Unite’s nutrition philosophy is holistic and flexible, working one-on-one with our nutritionist to customize a plan that actually works in practice. ALL YOU NEED TO DO IS BOOK YOUR APPOINTMENT.

NUTRITION
  • weight loss transformation 4
  • weight loss transformation 3
  • weight loss transformation 5
  • weight loss transformation 2
  • weight loss transformation 6

* Results may vary person to person

INSPIRING COACHES AND FRIENDLY VIBE

Willpower runs out and we aren’t all fitness experts. Training with a Unite Coach and team will

  • Motivate you to workout more consistently

  • Guarantee you better results. Period.

Our Coaches get invested in your personal success and our spirited non-judgmental community will make “going to the gym” the best hour of your day.

OUR COACHES
  • Cherie Landis
    Trainer
  • Mackie Root
    Trainer
  • Sean Green
    Trainer
  • Jesse Frank
    Owner, Manager, Trainer
  • Austin Kavanis
    Trainer
  • Evan Shaulson
    Trainer
  • Annette Kaplafka
    Trainer
  • Gerald Munson
    Trainer
  • Juliet Burgh
    Owner, Manager, Trainer
  • Shannon Brennan
    Trainer
  • Asher Saperstein
    Trainer
  • Jordyn Hnasko
    Trainer
  • Kate Jesuele
    Trainer
  • Leroy Mapp
    Trainer
  • Reyna Munves
    Trainer

OPTIMIZED DESIGN AND AMENITIES

Our unique two room fitness studio design optimizes each segment of The Unite Workout. This keeps everyone united in their task, eliminating confusion and allowing you to ‘sync’ into your workout.

Work can be stressful, your workout shouldn’t be, so we provide the amenities to make your life easier.

  • TOWEL SERVICE

  • BATHROOMS WITH SHOWERS

  • BATH & BODY PRODUCTS

  • DAY USE CODE LOCKERS

  • MOBILE RESERVATION SYSTEM

ARE YOU READY TO UNITE?

START YOUR JOURNEY TODAY WITH AN INTRO TRIAL.

Our fitness studio also offers personal training in fitness, weight loss and nutrition.

INTRO TRIAL
PERSONAL TRAINING
NUTRITION SERVICES

ARE YOU READY TO UNITE?

START YOUR JOURNEY TODAY WITH AN INTRO TRIAL.

Our fitness studio also offers personal training in fitness, weight loss and nutrition.

.

INTRO TRIAL
PERSONAL TRAINING
NUTRITION SERVICES

Philly East
INTRO TRIAL