Schedule 2017-11-01T08:49:30+00:00

SCHEDULE

CLASS DESCRIPTIONS

  • The UNITE Workout
    65 min
    25 min Cardio
    30 min Strength
    10 min Recovery
  • UNITE Express
    55 min
    25 min Cardio
    28 min Strength
    2 min Recovery
  • UNITE Pump
    65 min
    15 min Cardio
    40 min Strength
    10 min Recovery
  • UNITE BURN
    65 min
    35 min Cardio
    28 min Strength
    2 min Recovery
  • UNITE OUTDOOR
    60 min
    55 Min 2-3 Mile Run With Strength Stations Along The Way
    5 min Recovery
Rittenhouse
INTRO TRIAL