The Best HIIT Program For An Ambitious LifestyleDaily Target Muscle Groups = Big Impact Less Time
|Chest & Back||Legs & Shoulders||Arms & Abs||Total Body||Back & Butt||Upper Body||Lower Body|
Engaging Coaches + Convenient On-Demand Access
- THE BEST STRENGTH HIIT WORKOUTS ANYWHERE
- Plus Cardio, Bodyweight & Recovery Workouts:
- Full Body
- 10-50 Min Class Lengths To Fit Your Schedule
"I’ve tried every boutique fitness class in the book but there is something special about Unite. The encouragement, inclusivity and milestones push me harder in every workout and they have fun theme classes. My friends have signed up because it's so rewarding and addicting once you start. Growing up as a competitive dancer I would never have thought I would be excited to lift heavier weights.
I thrive and love working out in groups. I was very fearful of falling off my workout routine during quarantine and Unite On-Demand has shown me the opposite. Just knowing my friends are working out “with” me at home has made the world of a difference. You still sweat, grunt, scream and dance a little like you were in an actual class.
After 3.5 years at Unite I was super concerned about maintaining my workout routine when COVID hit. But Unite's streaming workouts are every bit as challenging and unique as in the studio. I'm always motivated by the coach's personal shoutouts to give my best effort every time. At 31, I'm in the best shape of my life!
Unite brings a glimmer of light into my life that I am so thankful for. It was a struggle the first week, but with the motivation from the coaches, I stuck with the classes. I LOVE Unite and look forward to spending every morning with them in my home.
As a healthcare worker during COVID19, Unite OnDemand workouts became my mental oasis to refocus on myself even on my crazy schedule. Unite continues to keep me in great shape despite having minimal equipment. Coaches keep me motivated in the same way as being in the studio.
Unite's workouts kept me sane during quarantine as my “new normal” routine, with the added flexibility to do the classes whenever! Here’s to the next 1,460 workouts with Unite!