FEEL THE STUDIO ENERGY ANYWHERE, ANYTIME

  • Premier Trainers That Keep You Engaged & Motivated
  • Curated & Themed Playlists To Keep You Energized
  • Daily Live 50-Min Strength HIIT Classes (Or Watch On-Demand)
  • Complete On-Demand Library: Cycling, Running, Bodyweight, Yoga

The Most Efficient, Effective & Comprehensive Workout Program

Strength HIIT Daily Muscle Groups

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Chest &
Back
Legs &
Shoulders
Arms &
Abs
Total Body Shoulders &
Glutes
Upper Body Lower Body

Complete Library of Workouts

  • 21 new classes a week
  • Varied class lengths to fit your schedule
  • Strength HIIT, Bodyweight, Cycling, Running, Abs, Yoga
  • Celebrity Workouts & Music Themes to keep you motivated

Testimonials

Watch Two Complimentary Workouts Below

10 Days On-Demand Access & 2 Live Classes

$16 Special

  1. 01 Purchase the Streaming Intro Trial & explore On-Demand Library
  2. 02 Reserve first 2 Live classes from schedule
  3. 03 To ensure receipt of class links, subscribe to emails in your account & mark as safe for primary inbox
  4. 04 At class time or anytime after, go to MyLive page to watch and/or cast to TV screen